In the midst of the COVID-19 pandemic, I began a journey to improve my body and cultivate mindfulness, discovering the profound benefits of yoga.
I found these benefits too precious not to share, leading me to begin teaching yoga, blending yoga philosophy into my instruction.
My yoga sessions encompass Ashtanga, Vinyasa, serving as a transformative journey.
I started teaching in 2023, providing private sessions and group practice.
I tailor each class to the individual