In the midst of the COVID-19 pandemic, I began a journey to improve my body and cultivate mindfulness, discovering the profound benefits of yoga. I found these benefits too precious not to share, leading me to begin teaching yoga, blending yoga philosophy into my instruction. My yoga sessions encompass Ashtanga, Vinyasa, serving as a transformative journey. I started teaching in 2023, providing private sessions and group practice. I tailor each class to the individual